Natural Birth Programs
Hypnosis for Natural Child Birth (Now available in Cyprus)
Give Birth Calmly, Confidently and in Control
Would you like to feel more relaxed during your pregnancy and feel more confident and in control in labour?
Based on Tracy Donegan’s very successful guide to birth – The Better Birth Book, GentleBirth brings you a complete childbirth antenatal course that teaches the stages of labour and birth, prebirth bonding with your baby, consumer information about the benefits and risks of common medical interventions, ways to communicate more effectively with your midwife or doctor, breastfeeding, baby calming and much more.
In addition to it’s comprehensive childbirth and pregnancy information, GentleBirth, teaches you easy self hypnosis techniques that allow you to go into hypnosis and deeply relax instantly and easily with or without a birth partner to assist you.
Within days of beginning the program your confidence will increase and you’ll start to look forward to your baby’s birth. Using the GentleBirth techniques during your pregnancy is like having frequent trips to a Spa – a relaxing and soothing experience for your mind and body. The benefits don’t stop there – being relaxed and confident during the birth of your baby can significantly reduce your need for epidurals, unnecessary interventions and often shortens labour.
GentleBirth is a birth preparation program for women who choose to give birth confidently, free from fear and in control.
Being in a deeply relaxed state often shortens labour. One of the reasons for this is the amazing amount of communication between your mind and your body. When the body flows with the birth process and opens and releases tightness and tension, your entire body works in harmony without tension or anxiety. In many cases, midwives observing a GentleBirth mum don’t realize how quickly the mother is progressing, because she is so relaxed and calm. There is often an element of surprise in the rapid dilation of the cervix, and the short amount of time spent in the pushing phase. Because the mind is instructing the body to relax and open and there are absolutely NO FEARS, TENSION, or NEGATIVE BELIEFS about the labour, the body can work quickly and efficiently
Would you rather prefer to learn in the privacy of your own home ?
You can purchase a GentleBirth pack NOW from our online shop or attend to one of our workshops.
The GentleBirth pack comes with a 100+ page comprehensive guide and workbook and 3 practice CDs ” GentleBirth Preparation, GentleBirth Bonding and a Postnatal CD for confident parenting, quick recovery and self hypnosis suggestions to help you get back in shape quickly.
Some of the Many Benefits of GentleBirth:
- Increase your confidence during your pregnancy, birth and parenting
- Feel more in control during labour and birth
- Reduce your need for medication
- Increase relaxation during labour
- Enhance comfort and sleep in your pregnancy – no more insomnia!
- Help to reduce the risk of postpartum depression
- Increase the likelihood of breastfeeding success
- Boost your parenting confidence
For more information click here or:
